DEBS Weight Loss Group
DEBS Weight Loss Group
Dream, Encourage, Believe, Succeed Weight Loss Group. Meetings are held every Monday at 5:30pm.
Dream, Encourage, Believe, Succeed Weight Loss Group. Meetings are held every Monday at 5:30pm.
8wk strength training class. Walking sprints and full body strength training followed w/ abs and stretching. Instructor Paula Zorn. $35 for series or $3/class (drop-ins welcome). Mon/Wed, 5pm
Martial arts for all levels, ages 12 and over. Â Age exceptions can be made. Â Instructor Nathaniel Sizemore. Â Tuesdays, 4pm. Â $3/class
Wednesday afternoon dance classes with Anna Sides of the Dance Academy. Â Ages 3 through 18. Â Contact hbacademy@mgwnet.com or (540)396-3644 for details/class times.
8wk strength training class. Walking sprints and full body strength training followed w/ abs and stretching. Instructor Paula Zorn. $35 for series or $3/class (drop-ins welcome). Mon/Wed, 5pm
FREE adult basketball every Thursday at 6:30pm-? in the Wellness Center Gym.