Adult Pickup Basketball
FREE adult basketball every Thursday at 6:30pm-? in the Wellness Center Gym.
FREE adult basketball every Thursday at 6:30pm-? in the Wellness Center Gym.
8wk strength training class. Walking sprints and full body strength training followed w/ abs and stretching. Instructor Paula Zorn. $35 for series or $3/class (drop-ins welcome). Mon/Wed, 5pm
Fun, calorie burning, easy to follow, fitness–dance party! Instructor Kelly Shifflett, $3/class. Tuesdays and Thursdays @ 530pm-6:30pm.
Tone, Firm, Cardio! Blast calories away and get tone with this fun 8wk series. Instructor Phyllis Lubin-Tyler. $35 for series or $3/class (drop-ins welcome). Mon/Wed, 6:15pm.
6 week tumbling program starts Feb. 8th. Ages 8 and under are 3:45-4:30pm, $3/class or $15/series. Ages 9 and up are 4:30-5:30pm, $5/class or $25/series. All levels are welcomed. Instructor […]
Wednesday afternoon dance classes with Anna Sides of the Dance Academy. Ages 3 through 18. Contact hbacademy@mgwnet.com or (540)396-3644 for details/class times.
8wk strength training class. Walking sprints and full body strength training followed w/ abs and stretching. Instructor Paula Zorn. $35 for series or $3/class (drop-ins welcome). Mon/Wed, 5pm
Tone, Firm, Cardio! Blast calories away and get tone with this fun 8wk series. Instructor Phyllis Lubin-Tyler. $35 for series or $3/class (drop-ins welcome). Mon/Wed, 6:15pm.
Fun, calorie burning, easy to follow, fitness–dance party! Instructor Kelly Shifflett, $3/class. Tuesdays and Thursdays @ 530pm-6:30pm.
FREE adult basketball every Thursday at 6:30pm-? in the Wellness Center Gym.