45 minute indoor cycling class- great full body workout! 2 classes offered: Mondays at 9am and Thursdays at 5pm. Space is limited so please pre-register to ensure you have a […]
All ages welcome. Pre-registration required. $3/person.
All ages welcome. Pre-registration required. $3/person.
One hour of power yoga at the NRAO Old Touring Center. Tuesdays at 430pm. Instructor Alison Flegel. $5/class
Thursdays at 430pm. 30 minute class to stretch and unwind. All levels welcome. $3/class.
Restorative yoga every Thursday at 430pm. One hour class with Instructor Alison Flegel. $5/class. NRAO Old Touring Center.
45 minute indoor cycling class- great full body workout! 2 classes offered: Mondays at 9am and Thursdays at 5pm. Space is limited so please pre-register to ensure you have a […]
8 week strength training class. Walking sprints and full body strength training followed with abs and stretching. $35 for series or $3/class (drop-ins welcome). Instructor Paula Zorn. New class starts […]
Join Instructor Phyllis Lubin-Tyler in this easy, 45 minute exercise class. Work on simple exercises, stretching and strengthening. Anyone can join, drop-ins welcome! There is not a fee but donations […]
Pottery class with Instructor Cynthia Gurreri. Project: cocoa mugs. Kids: $5/each. Adults: $20/each. Pre-registration required by calling Parks and Recreation at (304)799-7386.