45 minute indoor cycling class- great full body workout!  2 classes offered: Mondays at 9am and Thursdays at 5pm.  Space is limited so please pre-register to ensure you have a […]

8 week strength training class.  Walking sprints and full body strength training followed with abs and stretching.  $35 for series or $3/class (drop-ins welcome). Instructor Paula Zorn. New class starts […]